INTEGRATIVE THERAPY FOR CHRONIC LYME

THIS IS FOR YOU IF...

You're Struggling With...

• Chronic Lyme disease, co-infections, mold illness, or chronic pain

• Anxiety, depression, trauma, or brain fog that makes daily life harder

• The emotional toll of a long healing journey — grief for the life you used to have, fear about the future, or exhaustion from ongoing treatments

You've Felt...

• Dismissed, invalidated, or told “it’s all in your head” by providers

• Isolated, unseen, or misunderstood by family, friends, or coworkers

You Long For...

• A therapist who understands integrative medicine and the mind–body connection

• Practical tools to regulate your nervous system and cope with flare-ups

• Emotional resilience and hope to move forward with greater balance

• A way to feel more like yourself again — present, connected, and able to find meaning in your journey

HOW THERAPY SUPPORTS HEALING

While therapy can’t replace medical treatment, it can make the healing journey more manageable. Together, we can:

Find Validation & Understanding

• Be believed in an experience that is often invisible to others

• Share your story without fear of being dismissed

Calm Your Nervous System

• Reduce the impact of stress on your body’s ability to heal

• Learn practices that bring steadiness during flare-ups and uncertainty

Build Coping Skills

• Manage brain fog, fatigue, and pain with practical strategies

• Develop tools for daily stress, anxiety, and overwhelm

Heal Emotionally

• Process grief, trauma, and the loss of your “old self”

• Reconnect with hope, meaning, and a sense of possibility

WHAT YOU CAN EXPECT

Compassion & Validation

• A safe space where your story is heard and believed

• Gentle support as you process the challenges of illness

Practical Tools

• Nervous system regulation practices to ease stress and anxiety

• Coping strategies for brain fog, pain, and flare-ups

• Skills for setting boundaries and improving communication with providers, family, and work

Whole-Person Support

• Guidance to balance rest with engagement in daily life

• Encouragement to reconnect with hope, meaning, and resilience

A THERAPY APPROACH DESIGNED FOR WHOLE-PERSON HEALING

I bring together training in mental health and integrative medicine to offer care that honors both the mind and body.

• Integrative medicine-informed → understanding of chronic Lyme, co-infections, mold illness, and their mental health impacts.

• Trauma-informed → safety, compassion, and tools to gently process both medical and personal trauma.

• Mind–body connection → practices that bring awareness, regulation, and resilience into daily life.

• Whole-person focus → attention to emotional, relational, and spiritual dimensions of healing, not just symptoms.

TAKE THE NEXT STEP

You don’t have to navigate this alone.

If you’re ready for support that understands both chronic illness and mental health, I’d love to walk alongside you.

Even if you’re unsure whether therapy is the right step, a consultation is a safe space to ask questions and explore your options.

Sessions are conducted by telehealth for patients living in NC, SC, TN, and FL. Several major insurance plans are accepted.

Not in one of these states? Check out my coaching services to see if this is a good fit for you.